This itinerary takes you through five days of spiritual guidance, healing experiences, and time together in Bali.
The journey is flexible. We can shorten it to three days, extend it to six or more, and shape the experiences around your needs and interests.
Arrival Day
Afternoon / Evening
Arrive in Bali, where an airport transfer can be arranged to bring you to your accommodation in Ubud.
This evening is yours to settle in, rest after your journey, and begin enjoying the atmosphere of Bali.
There are no planned activities. The journey begins the following morning.
Day 1
Welcoming Bali, setting intentions, and beginning the inner work.
7:30 AM
We begin with a short meditation and a conversation about the journey ahead.
9:00 AM
Our first experience is a traditional Balinese purification ceremony, a meaningful way to welcome you to the island.
In Balinese spiritual tradition, water purification is associated with cleansing and renewal. We approach the ceremony with respect, allowing it to become a symbolic beginning: an opportunity to acknowledge what you’ve been carrying and what you’re ready to release.
11:30 AM
We enjoy lunch surrounded by Bali’s beautiful rice terraces.
This is where our personal work begins to deepen. We explore what brought you here, the struggles or questions you’re facing, and what you hope to understand or change.
2:00 PM
The afternoon is an opportunity to rest, reflect, or explore Ubud. Depending on what comes up during our conversation, I may recommend a particular yoga class, meditation, healing experience, or simply some time alone to allow things to settle.
Evening
Depending on what’s happening in Ubud, we may join a community bonfire gathering, kirtan, live music, ecstatic dance, or another experience that brings us into the spirit of this special place.
It’s an opportunity to meet the local community, share presence, and experience a side of Ubud that goes beyond the usual visitor experience.
Day 2
Exploring patterns, emotions, and the beliefs that shape our experience of life.
9:00 AM
We begin with a walk in nature, meditation, or a conversation somewhere beautiful.
Through sharing presence, we explore the thoughts, feelings, and patterns that may be influencing your life.
Rather than only talking about the difficulties, we begin noticing how they arise within you and how your relationship with them might change.
11:30 AM
Time for lunch and a break before the afternoon experience.
1:00 PM
Depending on what we’ve explored together, I may arrange or recommend a particular practitioner or healing experience.
This could include:
The intention is to choose an experience that supports your individual process rather than follow a predetermined list of activities.
3:00 PM Onward
After deeper emotional or body-based work, you may need time alone to rest and integrate.
Nothing else needs to be scheduled.
Evening
You may enjoy a relaxed evening in Ubud, attend a community gathering, or simply rest.
Day 3
Discovering how presence can change the way we relate to ourselves and the world.
9:00 AM
We begin with meditation and time together in nature.
Through walking, listening, talking, and simply being, we explore what it means to experience life without constantly being absorbed in our thoughts.
11:00 AM
We continue our work, bringing attention to what has emerged over the previous days.
How do we meet difficult emotions? How do we recognize familiar reactions before acting on them? What becomes possible when we approach everyday situations from a place of presence rather than fear or habit?
12:30 PM
Time to enjoy lunch and allow the morning’s discoveries to settle.
Afternoon
Depending on what feels appropriate, I may recommend yoga, breathwork, a nature experience, sound healing journey, or another practitioner.
Sometimes the most supportive choice is simply to spend the afternoon alone, resting, reflecting, or enjoying Bali.
Evening
Depending on what’s happening in Ubud, I may recommend and arrange an evening of ecstatic dance, kirtan, sauna, music around a bonfire, or another local community gathering. Sometimes we may join together.
These experiences offer a glimpse into the spiritual and creative community that makes Ubud such a special place.
Day 4
Connecting with nature, nourishment, and presence through shared experience.
Today we step into Bali’s natural world for a food forest and traditional cooking experience.
Through harvesting, preparing food, and sharing a meal, we practice bringing presence into simple everyday activities.
8:30 AM
We begin with a short meditation before traveling to the food forest.
9:30 AM
A warm welcome surrounded by nature.
10:00 AM
A traditional welcome with chanting and an introduction to the experience.
10:30 AM
Discover local plants, learn about the food forest, and harvest fresh seasonal ingredients with local guides.
11:30 AM
Prepare a meal alongside local hosts, learning about Balinese ingredients and cooking traditions.
2:00 PM
Enjoy the food we’ve prepared together, surrounded by the forest.
3:00 PM
We begin our return journey to Ubud, arriving at approximately 4:00 PM, depending on travel time.
Evening
An evening to rest, enjoy Ubud, or spend time on your own.
The food forest menu and activities may vary depending on the season, weather, and availability.
Alternatively, we may choose to replace this day with a trip to Mount Batur and its natural hot springs, depending on your interests and preferences. You’ll find the details of this alternative experience at the bottom of the page.
Day 5
A gentle closing, sharing presence, and preparing to carry the journey home.
10:30 AM
We meet for a relaxed walk and conversation, reflecting on the experiences and discoveries of the previous days.
What have you recognized about yourself? What feels different? What would you like to carry into your life beyond Bali?
12:00 PM
We share a traditional Balinese meal in a beautiful garden setting, enjoying the food, surroundings, and the simple experience of being present together.
1:30 PM
We visit Ubud’s Sacred Monkey Forest, walking among ancient trees, temples, and the natural surroundings.
Another opportunity to experience presence through ordinary moments of walking, observing, and being.
4:00 PM
We bring together what we’ve explored throughout the journey.
We reflect on how to recognize familiar patterns, return to presence, and apply what you’ve discovered in your relationships and everyday life.
Afternoon / Evening
The remainder of the day is yours to enjoy Bali or prepare for your onward journey.
Where appropriate, an additional water purification ceremony may be arranged before departure as a symbolic closing.
Investment
$3,725
The journey is designed to make your time in Bali comfortable, meaningful, and personally guided.
Your experience can include:
Depending on your needs and preferences, I may recommend sessions with local practitioners, including emotional release bodywork, somatic work, breathwork, 1:1 Sound Healing & Frequency Work, or traditional Balinese healing.
Other experiences, such as yoga class, tea ceremonies, ecstatic dance, live performances, or community gatherings, may also be recommended depending on your interests and local availability.
I’ll be happy to help you choose and arrange any of these experiences as part of your personalized journey.
Number of days
Choose your arrival date
At the heart of this journey is something simple: sharing presence.
Presence is not something we need to understand intellectually. It’s something we can experience.
As we walk, talk, meditate, share a meal, or simply sit together, I guide you toward experiencing what it means to be fully present, beyond the constant movement of thoughts and familiar reactions.
And the more we experience presence, the more naturally we begin to recognize it in our everyday lives.
This is why our time together matters. The places we visit and the experiences we choose are not the purpose of the journey. They are opportunities to become more present, see ourselves more clearly, and begin relating differently to life.
See some of my videos.
This experience can be added as an extra day or enjoyed in place of one of the activities in your five-day journey.
The itinerary is designed to be flexible, allowing us to choose the experiences that feel most meaningful to you. Together, we’ll shape the days around your interests, needs, and what you’d most like to explore during your time in Bali.
Optional Additional Day
A day of nature, reflection, and relaxation in Bali’s volcanic landscape.
8:00 AM
We travel toward Mount Batur, enjoying the changing landscape and beautiful mountain scenery.
9:30 AM
Time to explore the volcanic surroundings, enjoy the views, and share a walk, meditation, or conversation in nature.
11:30 AM
A relaxed lunch overlooking the volcanic landscape.
1:00 PM
Enjoy bathing in the naturally heated mineral pools near Lake Batur, surrounded by mountains and nature.
3:00 PM
We begin our return journey, with time to reflect on the day.
Approximately 5:00 PM
This day is optional and can be added according to your interests, the weather, and availability. Transport, entrance fees, and any additional costs will be confirmed in advance.
My hope is that you leave Bali with more than beautiful memories.
That you return with a deeper understanding of yourself, greater clarity about what has been keeping you stuck, and a more familiar experience of presence that you can return to in everyday life.
Alongside the journey, you’ll receive a signed copy of The Art of Not Knowing, access to my Freedom from Suffering course, and an online follow-up conversation to explore how you’re integrating what you’ve discovered.
The journey may last five days, but what you learn about yourself can continue unfolding long after you return home.
